Wild Rice Crêpes
This recipe makes 12 servings
Nutritional Info |
|
|---|---|
| Per Crêpe: about | - |
| cal | 148 |
| pro | 5 g |
| total fat | 6 g |
| sat. fat | 3 g |
| carb | 17 g |
| fibre | 1 g |
| chol | 75 mg |
| sodium | 205 mg |
| % RDI: | - |
| calcium | 4 |
| iron | 7 |
| vit A | 7 |
| folate | 20 |
Ingredients
Preparation
Meanwhile, in bowl, whisk flour with remaining salt. In small bowl, whisk together eggs, milk and 2 tbsp (25 mL) of the butter; pour over dry ingredients and whisk until smooth. Strain through fine sieve into bowl. Cover and refrigerate for 1 hour. (Make-ahead: Refrigerate batter and rice separately for up to 24 hours.)
Heat 8-inch (20 cm) crepe pan or skillet over medium heat; brush lightly with some of the remaining butter. Stir rice into batter. For each crepe, pour 1/3 cup (75 mL) batter into centre of pan, swirling pan to coat; cook, turning once, until golden, about 1 minute. Transfer to plate. (Make-ahead: Layer between waxed paper and wrap in plastic wrap; refrigerate for up to 3 days or freeze in airtight container for up to 1 month.)
Source : Holiday Celebrations: 2007









