Yogurt Dill Dip with Carrots and Radishes
Servings: 2/3 cup (150 mL)
Ingredients:
| Nutritional Info | |
| Per 1 tbsp (15 mL) dip: about | - |
| cal | 21 |
| pro | 1 g |
| total fat | 2 g |
| sat. fat | 1 g |
| carb | 1 g |
| fibre | 0 g |
| chol | 3 mg |
| sodium | 81 mg |
| % RDI: | - |
| calcium | 2% |
| vit A | 1% |
-
1/2 cup (125 mL) Balkan-style plain yogurt
2 tbsp (25 mL) light mayonnaise
1 tbsp (15 mL) chopped fresh dill (or 1 tsp/5 mL dried dillweed)
1 clove garlic, minced
1/4 tsp (1 mL) each salt and pepper
Preparation:
In small bowl, mix together yogurt, mayonnaise, dill, garlic, salt and pepper. Serve with carrot sticks and radishes.
Source
Canadian Living Magazine: May 2006
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