Zesty Barbecue Sauce

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Add a luscious touch to all your barbecue favourites: during the last few minutes of cooking, brush this sauce over chops, burgers, ribs, poultry or fish. Use 1 cup (250 mL) sauce for every 4 servings (1 lb/500 g boneless or 1-1/2 lb/750 g bone-in meat or poultry, or 1 lb/500 g fish).

Servings: 2 cups (500 mL)

Ingredients:

Nutritional Info
Per 1/4 Cup (50 mL): about -
cal 100
pro 2 g
total fat 1 g
sat. fat trace
carb 24 g
fibre 2 g
chol 0 mg
sodium 760 mg
% RDI: -
calcium 6%
iron 13%
vit A 4%
vit C 10%
folate 5%

Preparation:

In large saucepan, stir together beef stock, chili sauce, molasses, vinegar, mustard, chili powder, Worcestershire sauce, celery seeds, cumin, salt, pepper and 2/3 cup (150 mL) water; bring to boil. Reduce heat; simmer for about 20 minutes or until reduced to about 2 cups (500 mL). (Make-ahead: Refrigerate in airtight container for up to 2 weeks.)

Additional Information

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