Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn Credits: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn
Celebrating beauty at every age Credits: Alvaro Goveia
"I took all the things I love and made a career with them."
At age 46, Natalina dared to follow her heart and opened an Italian cooking school. She was inspired by her grandmother, mother, and aunts cooking together over the years and by her experience living in Italy and learning about authentic Italian cuisine. Five years later, she runs a successful business and doing what she loves.
Although she wouldn't change a thing when it comes to her professional life, she does change her beauty routine every season, especially as we move from summer into fall. Watch the video for Natalina's full beauty routine and to learn more about her inspiring story.
Try the products below to get Natalina's gorgeous fall beauty look:
Over 50 and fabulous? Our guide to aging gracefully helps you choose the skincare, hair and makeup products that are right for you.
We're kicking off our annual 60-Day Holiday Countdown Giveaway with a fabulous prize pack from Indigo
Anki Overdrive Starter Kit ($199.95)
Ameriacn Girl Beforever Maryellen Doll & Book (139.00)
American Girl Christmas Eve set ($40.00)
Total Value of $378.95 CAD.
If you're craving something different, big or small, Dr. Lorraine Bennington, a Vancouver registered psychologist, shares her top tips for taking the leap.
If you feel like there's something missing in your life, it's time to figure out what adjustments you can make to improve your situation. Revisit the things that made you happy as a child, which Dr. Bennington says are part of your "life blueprint," to direct your first steps. That could mean taking jewellery-making classes if you've always wanted to be a fashion designer, or returning to university if you've long wanted to be a lawyer.
Visualize your future
If the idea of change overwhelms you, imagine what your life will look like in five years if things remain the same, then visualize what it will be like if you take the plunge. "Usually, people will say it looks better with the change," says Dr. Bennington.
Don't listen to toxic people
If you've found that a particular parent, sibling or friend doesn't believe you can succeed (in a new job, with a new partner or as a single parent), it's time to stop expecting that person to miraculously offer support. "Don't share your ideas with someone who is likely to respond negatively every time," says Dr. Bennington. Instead, seek people who are "consistently genuine and supportive."
Rewrite your story
Even if a transition (like a divorce or a layoff) is out of your control, you can choose to see the situation through a positive lens. Maybe there's a part of you that was unhappy for years or secretly wanted freedom from a controlling husband or a nosy boss. "Reframe the change as something good, rather than as something awful that's happened to you," says Dr. Bennington.