Health

5 lucky GelaSkins winners

Canadian Living
Health

5 lucky GelaSkins winners

A couple of weeks ago I wrote a post about super cool health, nutrition and fitness apps and also ran a giveaway. I also asked folks how they motivate themselves to stay healthy for a chance to win one of five GelaSkins. Congrats to the five randomly selected winners below. I've also shared their tips for staying motivated, in case you need some ideas ;) 1. From Mike: I like to pick a goal like running a marathon or hiking to machu picchu that requires a sustained long term change to achieve. Then the sense of accomplishment is doubled you feel great and you have an unforgettable memory of your achievement. 2. From Cheryl: I have a 20 month old son who I love to bits.  I really look forward to watching him grow up.  This motivates me to eat well and work out to keep myself healthy.  I also want to look great in my summer dresses and this motivates me too! 3. From Pat B: I have a dog.....need I say more!?  He gets me out and about for long walks a few times a day, and loves lounging in the yard while I garden.  I have always enjoyed eating simply and with a large proportion of raw foods in my diet, so no problem there - and those are just the things tha pup of mine likes to be thrown as a treat (cantaloupe and banana pieces being his all-time favourites). 4. From Aleesha: I love to garden! This helps me work for a healthy purpose and stock my fridge with yummy vegetables and herbs. 5. From Emma: By keeping a small pair of jeans and making sure I can still get in them. Also by walking with my baby where ever we can. Thanks to everyone who shared their great tips!
Comments
Share X
Health

5 lucky GelaSkins winners

Login