Ann Douglas shares her weight-loss story. Image by: David Wile
Ann Douglas shares how a walking routine and being kinder to herself helped her lose 120 pounds.I had almost given up on ever losing the extra weight I'd been carrying around my entire life. It was January 2013. I was staring down a milestone birthday (50) and the number on my scale (286 pounds). Heading into midlife with more than 100 extra pounds increased my odds of a premature death or disability. I wanted so much more for myself and my family.
|This story was originally titled "Many Steps Forward" in the October 2014 issue.|
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Photography by Stacy Van Berkel
The kitchen probably has the most traffic in your home, which means it can also be the messiest. Keep your counters and cabinets clutter-free with these clever storage ideas.
1. Looking good
Display your pretty serving pieces on open shelves and use decorative baskets to house the less attractive and infrequently used kitchen necessities (think small appliances and tools).
2. Mix it up
Varied storage keeps items of different sizes in their place: deep drawers for medium-to-large appliances, stacked shelving for wine bottles and shallow drawers for spices.
3. Within reach
Keep the items you need most, such as cereal and snacks, between waist and eye level, and move the rest of the goods up high or down low.
4. All access
A pull-out pantry allows you to see inventory at a glance and helps keep supplies organized so that nothing gets pushed to the back and out of view.
5. Now you see it
Cabinets that are tucked behind a sliding door will provide a functional space-saving solution to a typical pantry. This storage system can be built along an unused wall in a kitchen. Use it to conceal mismatched boxes, jars and canned goods.
The biggest advantage in a kitchen is accessibility, yet the most common blind spots I see are cabinet shelves that are too high and wasted space between shelves. Whether you've just moved in or you've settled into a kitchen, it's worth the time to adjust shelving to fit the contents and to lower shelves so you can reach what you need. After adjusting the height, you can often add an extra shelf to accommodate wide narrow items, like trays.
— Marie Potter, Professional Organizers in Canada, Vancouver
Twists, braids and soft fringe for the new season. Image by: Bumble & Bumble
Twists, braids and soft fringe for the new season.
Many of us have fallen victim to some horrifying hairstyles ('80s perm, anyone?). Luckily, current trends are more forgiving—and much less damaging.
EASY DOES IT
This season, the low bun isn't just for hiding unwashed hair; it's also an easy wand elegant way to be on trend. The best part about this season's bun is that you get to decide on the details. A smooth and elegant chignon was spotted at Creatures of the Wind, while at protagonist (below), the look was twisted and undone. Just remember to ditch bulky and visible elastics in favour of the clear variety or, better yet, opt for bobby pins.
Protagonist by: Bumble & Bumble
The fashion world has been toying with the idea of youthful 'dos for a while. Marc Jacobs sent models down the runway with Wednesday Addams-esque pigtails in 2014, while, in 2015, Chanel had models wearing prim girlie headbands, and Prada embraced a cheerleader-inspired high ponytail. This season, embracing your inner child translates to a more romantic look—think soft (not severe) French braids and plaited double buns, as seen at Mansur Gavriel (below). Make this look age appropriate by keeping it polished—no frizzy flyaways or piece-y strands.
Bumble & Bumble for Mansur Gavriel
If the past couple of seasons have been all about the long bob (a.k.a. the "lob"), get ready for everyone to make the switch to the shag. This layered look, made popular in the 1970s, is a low-maintenance style with lots of movement, and we're all about that wash-and-go life. Spritzing hair with sea-salt spray brings out any texture, steering this look into rocker territory (a la Alexander Wang), but you can also embrace a softer shape (as seen at Custo Barcelona, below) with a good blow-dryer and a round brush. The only rule: Nothing too perfect, please.
Maybelline New York for Custo Barcelona
Scent lingers on your hair for longer than your skin, which is why perfuming your tresses has been a beauty move for years—only now, fragrance brands are starting to make scents specifically for hair. These new products won't dry your locks, and they come in scents you already love.
Looking to revamp your wardrobe? Now's the time to get shopping—everything's on sale!
We know the holiday season—and all the indulgence that goes with it—can take a serious hit on your bank account. But with the long stretch of sub-zero temperatures and blankets of snow ahead, it's nice to pick up a couple of new fashion items to keep you fresh. Our tip? The best bargains are surprisingly scored after the Boxing Day madness, so we went ahead and collected our top contenders to have you starting 2017 off right.
Wilfred Free skirt, $35 (from $85), aritzia.com.
L&L Relaxed Straight Denim, $24 (from $60), additionelle.com.
Wool blend coat, $80 (from $180), hm.com.
London Rebel mules, $56 (from $80), asos.com.
Suede shift dress, $15 (from $43), oldnavy.ca.
Velvet blazer, $50 (from $159), zara.com.
Marecchia boot, $50 (from $100), aldoshoes.com.
Sequin dress, $80 (from $180), eloquii.com.
Nude flounce top, $17 (from $25), forever21.com.
Utility cords, $40 (from $70), gapcanada.ca.
Plaid jacket, $129 (from $215), bananarepublic.ca.
Embroidered blouse, $30 (from $90), zara.com.
Classic flannel shirt, $9 (from $30), oldnavy.ca.
L&L Lace blouse, $16 (from $40), additionelle.com.
Minimum lace top, $52 (from $90), asos.com.
Fluffy coat, $90 (from $180), mango.com.
Textured stripe utility jacket, $60 (from $108), gapcanda.ca.
Wilfred dress, $85 (from $145), aritzia.com.
Faux leather knee-high boots, $37 (from $61), forever21.com.
Lace midi dress, $40 (from $90), zara.com.
Fluffy sweater, $30 (from $60), mango.com.
L&L Faux Shearling Coat, $84 (from $210), additionelle.com.
Merino wool sweater, $43 (from $85), bananarepublic.ca.