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The 'real' Bikini Boot Camp
When the gang at CanadianLiving.com launched Bikini Boot Camp, we had no idea our program shared a name with a...
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5 great activities to get your body beach ready
Shake off those winter cobwebs with one of these motivating, outdoor activities. You'll look and feel great in no time.
More »The Health and Wellness Club
Senior Web Editor Jennifer Villamere brings you the latest health-related lifestyle news in...
More »Bikini Boot Camp Menu, Day 16
Happy Victoria Day! You're working hard and we know it, so today's menu includes barbecue-friendly Lemon Chicken...
More »Bikini Boot Camp Menu, Day 8
It's Mother's Day, so be sure to treat yourself to something extra yummy today!
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Meet our Bikini Boot Camp forum experts
Do you have emotional eating issues? Want to learn to look your best? Our forum experts can help.
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Decode your BMI
Learn what it is, how to improve yours, and why you should know your rating.
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New, free online Meal Planner
Plan once, eat well all week! Canadian Living's new online Meal Planner will keep your eating habits and your budget on track.
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Bikini Boot Camp Menu, Day 45
You've made it! We promised a Decadent Chocolate Fudge Brownie (just one!) and you sure earned it. Enjoy!
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Bikini Boot Camp Menu, Day 44
You're almost done! Tonight's Easy Chicken Cacciatore dinner is a snap to make.
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Bikini Boot Camp Menu, Day 43
Mediterranean-inspired Deli Chickpea Salad is a tasty, high-protein option for lunch time.
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Bikini Boot Camp
Get fit for summer with our free online six-week health and fitness program.
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The Bikini Boot Camp Six-Week Menu
Join our six-week Bikini Boot Camp and get fit!
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Bikini Boot Camp Menu, Day 37
Grilled Lemon Chicken Kabobs burst with fresh summer flavour and are low in calories, allowing room in your diet for a drink... or two!
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Bikini Boot Camp Menu, Day 36
Pancakes are the perfect breakfast food. This morning's whole-grain variety not only taste great, they will keep you feeling satisfied until lunch!
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Bikini Boot Camp Menu, Day 35
A savoury Grilled Eggplant and Pepper Panini is a treat to eat for relaxed Sunday lunch.
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Bikini Boot Camp Menu, Day 34
Back away from the greasy chip bag! Instead, snack on spiced Mexican Popcorn for an after-dinner treat.
