Got the 3 pm blahs? Try these 5 snacks to boost your energy.
From a minimally invasive way to replace heart valves to organic energy bars, these Canadian-made inventions will help you live a healthier life.
Ramp up your weight-loss efforts in a few simple steps.
This mom shares how wanting to be an example to her daughter pushed her lose 100 pounds.
Looking to lose those last pesky pounds? We share weight-loss tips that are easy (and fun!) for women to follow.
An emotional eater shares how she lost the weight one push-up at a time.
We found 11 healthy gifts for everyone on your list. And you can add them to your wish list too!
For 42 days, Canadian Living's 6-Week Slim-Down will become your best workout buddy and motivational coach. Whether your goal is to lose weight, eat better or simply improve your overall health, we'll help you meet it. The program runs from Monday, Jan. 6th to Sunday, Feb. 17, 2014.
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