Got the 3 pm blahs? Try these 5 snacks to boost your energy.
Looking to lose those last pesky pounds? We share weight-loss tips that are easy (and fun!) for women to follow.
An emotional eater shares how she lost the weight one push-up at a time.
We found 11 healthy gifts for everyone on your list. And you can add them to your wish list too!
For 42 days, Canadian Living's 6-Week Slim-Down will become your best workout buddy and motivational coach. Whether your goal is to lose weight, eat better or simply improve your overall health, we'll help you meet it. The program runs from Monday, Jan. 6th to Sunday, Feb. 17, 2014.
The best ways to fend off a cold before it hits (and treat it when it does).
Hit by a nasty cold or flu bug? We share some of the best natural ways to feel better fast.
A fun challenge motivated Naomi McKay to lost 85 pounds. Here's how.
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