6 fad diets
Our experts reveal the good and not-so-good about six of the latest fad diets.
Our experts reveal the good and not-so-good about six of the latest fad diets.
Swimsuit season is just around the corner. We have the tips and...
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Got the 3 pm blahs? Try these 5 snacks to boost your energy.
Overhaul your diet with one of these diet trends that are actually...
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Keenan Hollingsworth shares his personal weight-loss success story...
Losing weight can be a challenge. Kayley Gravelle shares how she...
Read university student Stephanie Gundert's weight-loss success...
Whether you want to tone your thighs or improve your diet, these...
Discover how Jessica Russell lost over 50 pounds with a simple...
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From curbing your cravings to managing stress, you'll be shedding...
From curbing your cravings to managing stress, you'll be shedding those pounds in no time with these expert tips for successful weight loss.
Meet your weight-loss goals by ditching the junk food and taking on a healthy lifestyle. Read our expert advice on how to eat right, get healthy and lose weight.
Looking for healthy ways to lose weight? Get inspired by three women who share their weight-loss success stories, along with helpful advice from our experts.
From the Dukan diet to raw foods, fad diets often offer the promise of weight loss. But do they deliver? Our experts reveal the good and not-so-good about six latest fad diets.
From charity dodgeball tournaments to building a community garden, we share five simple steps to help you build a healthier community.
From counting calories to emotional eating, knowing the reasons why your diet might fail can go a long way in successfully losing weight. Check out our expert advice on how to stick to your diet.
Stress, depression and boredom are all moods that can cause us to reach for the salty and sweet snacks. Find out why certain moods cause us to eat, and how to make healthier choices.
Start the new year off right with our 6-Week Slim-Down program. You'll get weight loss advice, nutrition tips, fun workout videos and healthy recipes delivered to your inbox every Monday! Plus, you could win a fabulous prize pack simply by signing up.

Food Director Annabelle Waugh demonstrates how to make kale chips. This snack is more than just delicious and addictive - it's healthy too.
Virtual worlds, online games, and social media are fun ways for kids to try on different virtual identities. But the mask of a digital persona can also be used as a way to behave inappropriately. Here's how to help them navigate this world.
Lots of kids have difficulties going from a "fun" activity to one they don't like as much. Dr. Steven Sussman discusses helping children make transitions between activities.