Got the 3 pm blahs? Try these 5 snacks to boost your energy.
Swimsuit season is just around the corner. We have the tips and tricks you'll need to get you the bikini body you’ve always wanted.
Losing weight doesn't mean a celery-only diet and endless hours of exercise. Shed pounds the right way with our healthy weight-loss tips.
What you eat before and after the gym makes a difference. Here's what works.
Overhaul your diet with one of these diet trends that are actually worth embracing. Get healthy, achieve weight loss and feel worlds better by making some of these small changes to your diet.
Need a boost in the bedroom? Check out five exciting exercises than can help increase your sex drive and make your confidence in the bedroom soar.
Keenan Hollingsworth shares his personal weight-loss success story and reveals how he shed nearly 100 pounds by running and eating well.
Losing weight can be a challenge. Kayley Gravelle shares how she said goodbye to 77 pounds and reveals some of her healthiest tips so you can lose weight too.
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A TC Media site, Consumer Solutions