Got the 3 pm blahs? Try these 5 snacks to boost your energy.
From puberty to menopause, we track how your period changes as you age.
From a minimally invasive way to replace heart valves to organic energy bars, these Canadian-made inventions will help you live a healthier life.
Ramp up your weight-loss efforts in a few simple steps.
This mom shares how wanting to be an example to her daughter pushed her lose 100 pounds.
Looking to lose those last pesky pounds? We share weight-loss tips that are easy (and fun!) for women to follow.
An emotional eater shares how she lost the weight one push-up at a time.
We found 11 healthy gifts for everyone on your list. And you can add them to your wish list too!
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