Keywords
Search:

Bikini Boot Camp Menu, Day 32

By Cara Rosenbloom, RD
seasonal additions by Colleen Tully, Web Food Editor

The sunny flavours of Italy shine in today's Caprese Salad lunch.
DAY 32
2 Pack-and-Go Cereal Bars 280 54 2 6
1 cup blueberries 88 22 2 0
water, coffee or tea (black)        
Caprese Salad 214 5 10 17
1 small whole wheat roll 75 15 3 1
1 tsp non-hydrogenated margarine 34 0 0 4
1 pear 96 25 1 0
20-Minute Chicken Chili 359 40 38 6
1/2 cup couscous 93 19 3 0
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
water, coffee or tea (black)        
Summer Melon Salad with Fresh Ginger and Mint 44 11 1 0
50 pistachios 160 8 6 13
1509 206 67 51
 
« previous menu | next menu »
Return to the Bikini Boot Camp menu calendar here!


  • Page 1 : Bikini Boot Camp Menu, Day 32
  • Keywords :

Related content

You might also like

Contests

All contests



Most popular

Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

    play

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

    play

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.

    play