It's not often that a diet encourages you to indulge in bowls of pasta, deep glasses of wine and...
Find out the results from the 1st annual Canadian Living Nutrition Survey.
Do you have stomach pains and feel bloated when you eat foods like dairy and wheat? If so, you may be suffering from food intolerance. Food intolerance occurs when your body cannot digest or absorb specific foods and results in you having a bad reaction, particularly in your digestive system.
Keep your body strong at any age with food for good bones.
Do you find that you eat mindlessly, paying little attention to your food? Two experts offer tips on how to stop overeating by learning how to practice mindful eating.
The dieter's worst frenemy is likely diet soda. Here's why.
Variety is the spice of life – and the key to healthy eating. Take a culinary trip around the world and see what healthy food habits you can bring home.
Fruits, veggies, legumes, seeds and grains tinged with such a deep purple that they appear black are nutritional powerhouses. Delight in these dark foods.
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A TC Media site, Consumer Solutions