Nutrition

6-Week Boot Camp Menu: Day 13

Mediterranean Thin Crust Pizza Image by: Mediterranean Thin Crust Pizza Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 13

 
DAY 13
Cranberry Blueberry Granola (1/2 cup) 320 50 6 6
1/2 cup skim milk 48 4 8 0
Mediterranean Pizzas 264 22 7 22
Roasted Fish with Artichoke and Sun-Dried Tomatoes 276 7 37 11
1/2 cup cooked brown rice 108 22 3 2
1 bowl salad greens with 1 tbsp dressing of choice 100 5 1 8
1 oz cheese; about 4 crackers 220 24 11 10
Mexican Popcorn (1-1/2 cups) 156 13 2 8
1,492 147 75 67
 
« previous menu | next menu »
Return to the Boot Camp menu calendar here.
Comments
Share X
Nutrition

6-Week Boot Camp Menu: Day 13

Login