Nutrition

6-Week Boot Camp Menu: Day 14

Pork and Rainbow Vegetable Stir-Fry<br />Photography by Yvonne Duivenvoorden Image by: Pork and Rainbow Vegetable Stir-Fry<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 14

 
DAY 14
Cranberry Flax Muffin 338 54 8 12
1 banana 105 27 1 0
Grilled Eggplant and Pepper Panini 393 45 15 18
Pork and Rainbow Vegetable Stir-Fry 243 13 30 10
1 cup whole grain noodles 209 42 7 1
frozen mixed berries, 1 cup 80 17 1 0
Sunflower Seed Granola Bar
251 30 6 24
1,619 228 68 55
 
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Nutrition

6-Week Boot Camp Menu: Day 14

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