Nutrition

6-Week Boot Camp Menu: Day 35

Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 35

 
DAY 35
Cranberry Flax Muffins 338 54 8 12
1 banana 105 27 1 0
Spinach Chicken Salad with Miso Dressing 238 8 27 11
Slow Cooker Pulled Pork 342 13 43 12
Taco Shell 98 13 1 4
Pico de Gallo 3 1 0 0
Herbed Sour Cream 22 1 0 2
Pickled Onions and Jalepenos 7 2 0 0
Shredded lettuce (1 cup) 10 2 0 0
Diced avocado (1/2 cup) 116 12 3 11
Shredded reduced-fat Monterey Jack cheese (1/4 cup) 88 0 8 6
1 cup frozen, unsweetened mixed berries (defrost if desired) 80 17 1 0
Mexican Popcorn (1-1/2 cups) 156 13 2 8
1,603 163 94 66
 
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Nutrition

6-Week Boot Camp Menu: Day 35

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