Author: Canadian Living

DAY 25
1 cup lowfat plain yogurt 154 17 13 4
1 cup frozen unsweetened berries
(defrost if desired)
79 19 1 1
23 almonds 165 6 6 14
Easy Layered Lunch Salad 400 14 10 23
Vegetarian Lasagna 359 31 19 18
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
1/2 cup Frozen Yogurt 150 29 3 2
green apple 95 25 0 0
1,468 148 53 66
 
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Bikini Boot Camp Menu, Day 25

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