Nutrition

Spring Boot Camp Menu: Day 32

Juicy Barbecued Steak and Noodles<br />Photography by Kevin Hewitt Image by: Juicy Barbecued Steak and Noodles<br />Photography by Kevin Hewitt Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 32

 
DAY 32
Swiss Muesli 312 51 12 9
coffee or tea (black) 0 0 0 0
Spinach and Chicken Salad with Miso Vinaigrette 258 8 27 11
1 whole wheat dinner roll 114 22 4 2
1 tsp butter 34 0 0 4
Juicy Barbecued Steak and Noodles 415 28 27 21
1 bowl salad greens with 1 tbsp of your favourite dressing 100 5 0 8
Chunky Rhubarb Applesauce 45 12 0 0
50 pistachios 160 8 6 13
1,438 134 76 68
 
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Nutrition

Spring Boot Camp Menu: Day 32

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