Nutrition

Spring Boot Camp Menu: Day 8

By: Colleen Tully

Baked Salsa Ham Roll-Ups<br />Photography by Michael Alberstat Author: Canadian Living Credits: Baked Salsa Ham Roll-Ups<br />Photography by Michael Alberstat

Nutrition

Spring Boot Camp Menu: Day 8

By: Colleen Tully

 
DAY 8
Mixed Grain Breakfast Pudding 297 61 7 4
coffee or tea (black) 0 0 0 0
Pack-and-Go Chef's Salad 507 13 48 29
Baked Salsa Ham Roll-Ups 311 36 16 11
Three-Bean Salad with Vinaigrette 177 25 7 6
1 cup sliced pineapple 82 22 1 0
2 fresh dates 140 36 1 0
1,514 193 80 50
 
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Nutrition

Spring Boot Camp Menu: Day 8