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Q: I have an eight-month-old daughter that started eating solid foods two months ago. Is it best to feed her organic?
A: Feeding your little one her first foods can be quite stressful. Because the first introduction to various foods can impact an infant's future dietary likes and dislikes, it is important to make the right choices for your baby from the beginning.
As a general rule, parents determine the quality of what their child is eating, while babies dictate the quantity (never force feed your child!).
Due to an infant's small stature and an immature and developing immune system, I am a strong advocate of feeding your baby certified organic food.
What does certified organic mean? It is a classification that refers to crops or farms that have been free from synthetic fertilizers, herbicides, pesticides, ripening agents and fungicides for a minimum of three years.
In order for farmers to receive the accreditation of certified organic, they must meet strict guidelines that are set up by government approved certifying associations.
Children are at a higher risk to the effects of herbicides and pesticides due to their smaller body size and faster metabolism.
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