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Photo gallery: 9 health risks and how to avoid them
When it comes to your health, there's a fine line between being prudent and just plain paranoid. Here's the real...
How to boost your immune system
Learn how to keep your immune system strong and healthy with these simple diet and exercise tips.
How a 37-year-old marathon mom survived a heart attack
Marathon-running mother Alexandra Peach describes her heart attack symptoms and shares the story of her treatment and...
Celiac disease: Symptoms, causes, treatment and living gluten-free
Do you suffer from celiac disease? Learn about the various symptoms, causes and treatments for celiac disease, and...
6 hangover cures explained
We test the effectiveness of six common hangover remedies. Find out which cures are just myths and which are proven...
How to prevent a hangover
Hangovers don't have to be part of a night out. Discover three simple tips for having fun without feeling sick the...
Health and fitness video collection
Find proven workout routines, yoga poses, portion control tips and so much more in our health and fitness video library.
How to avoid food poisoning
Ban buffet bacteria, prevent cross-contamination and store leftovers safely with these tips from a food safety...
Words of wisdom from a breast cancer survivor
Read about the experience of a breast cancner diagnosis, and discover tips on how to help someone you love who is...
Photo gallery: Keep or toss? Expiration dates for items in your home
From pillows to food to mascara, this guide determines the shelf life of everything in your house.
Photo gallery: 8 exercises to treat and prevent osteoporosis
Boost your bone density with our easy, at-home workout.
Photo gallery: Healthy gifts for your friends -- A holiday gift guide
Terrific healthy gifts will help your friends and loved ones ring in a healthy new year. Browse our holiday gift...
More Features
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How to make home a safe place for seniors
A room-by-room list of modifications to make independent living easy and safe for an older friend or family member.
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Living with diabetes at any age
Teens, pregnant women and retirees need different diabetes treatments. Find out how to live with diabetes at any stage of your life.
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Alzheimer's disease and age-related memory loss
Is someone you know displaying signs of memory loss? Discover some of the symptoms of Alzheimer's disease and expert tips on preventing memory loss.
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How to help your aging parents with their health care
Have you been helping your parents with their medical appointments? Here are answers to your most pressing questions that will make helping a senior with their health care easier.
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Recognizing and preventing urinary tract infections
If you're suffering from lower abdominal pain and are always running to the bathroom to pee, you could have cystitis. Read on to learn more about the symptoms of UTIs, plus treatment options.
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Photo gallery: 8 tips for avoiding childhood obesity
Childhood obesity is reaching near-epidemic highs, with over one-third of Canadian kids overweight. Keep your kids healthy with these obesity-battling tips.
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Sun protection for healthy summer skin
Expert advice for staying safe in the sun.
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7 things you're dying to know about your vagina
We ask an expert to answer the most common questions women have about their vaginas. Learn more about your most intimate body part.









