Prevention

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  • 5 health risks to watch for when you have diabetes

    It is possible to live a long and healthy life with type 2 diabetes as long as you stay on top of the disease. Find out some of the common diabetes complications that you should look out for.

  • 7 free ways to boost your brain power

    Your mind is a precious thing, but do you know how to strengthen it so it will stay sharp throughout your life? It turns out, there are some simple, free and even fun ways to give your brain a boost.

  • Genetic testing: Is it worth it?

    If you knew you were at risk of developing a disease, would you want to know about it? Discover how the world of genomics is changing modern medicine.

  • 5 yummy and healthy foods to eat this summer

    We share some of the best fresh and seasonal healthy foods to eat in Canada offer this summer.

  • What to do when you've been diagnosed with type 2 diabetes

    Have you recently been diagnosed with type 2 diabetes? You're not alone. More than 8 million Canadians are living with the disease and we've got some tips on what to do.

  • The biggest health problems affecting Canadians

    While every Canadian faces his or her own unique set of health hurdles, there are a number of ailments that have become pervasive in Canada. Though medicine has advanced over the years, our modern lifestyles have introduced a new set of health challenges. Here are some of the top health problems that Canadians face today.

  • 6 essential skin facts

    How much sun exposure do you need? Is having a little bit of a tan harmless? Here's what you need to know to protect your skin