Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn Credits: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn
West Coast Salmon Saltimbocca Credits: Joe Kim
A known source of heart-healthy and anti-inflammatory omega-3 fatty acids, salmon is a dinnertime superstar as it is rich, flavourful and healthy. Expand your salmon dinner repertoire with one of these favourite recipes.
There is nothing quite like salmon skin cooked to crispy perfection. The secret to the crispness is cooking the fish 90 percent of the way through on the skin side (in a nonstick pan!); the key to maintaining it is serving the fish skin side up so that the moisture from the fish and vegetables doesn't turn it soggy.
A handful of stellar ingredients pack a lot of flavour into this heart-healthy weeknight meal. Serve the dish alongside steamed mini potatoes tossed with olive oil and fresh garden herbs.
Everyone has a favourite go-to macaroni casserole, but this Salmon Cheddaroni from our archives might just become your new weeknight comfort meal. An easy bread-crumb topping creates a crispy crust, making every bite as tasty as the last. Serve with steamed vegetables.
A refreshing alternative to beef burgers, this salmon version is flavoured with tangy lemon juice and grainy mustard. For an even lighter dish, replace the sour cream with Greek yogurt.
There are few things more comforting than a bowl of rich, creamy seafood chowder. Sweet, licorice-like fennel naturally complements the seafood. Serve with oyster crackers or crusty bread and a simple green salad for a complete meal.
Nothing makes a tender fillet of salmon more appealing than a crunchy layer of panko. For even cooking, ask for salmon fillets that are all the same size and thickness. Serve with a simple tossed green salad or steamed asparagus.
Chef Gail McCully of Port Alberni, B.C., created this dish, which was the winner of the 2009 Master Garlic Chef cook-off. Port Alberni, the salmon capital of the world, has since adopted this delicious prosciutto-wrapped salmon as the official recipe of the Alberni Valley. Opt for wild-caught salmon if possible for our adaptation of the recipe.
A few fresh ingredients and a bit of flaky salmon give leftover mashed potatoes a tasty new lease on life. Depending on how salty your mashed potatoes are, you might want to add an extra pinch of salt. Serve with a simple green salad for a light lunch or dinner.
Golden, curry-scented kedgeree is a British dish traditionally made with smoked fish and basmati rice. We've borrowed a lot of the same flavours, added some healthful ingredients like kale, and taken a few shortcuts so you can create this dish in only 30 minutes, with minimal effort.
Choose thick skin-on fillets, as they'll hold together on the grill. Be gentle when turning the fish; it's best to use two spatulas, placing one under and one over the fillet.
Serve with hot cooked brown, wild or white rice. If the bok choy are tiny, you'll need two per person. You can use this marinade for other fish fillets, such as white fish, salmon, trout or tilapia, for equally delicious results.
The combination of sweet orange, savoury salmon and fresh herbs makes this pasta salad a tasty, healthful option. If you like, serve smaller portions as a side dish at your next gathering.
A simple mustard vinaigrette is all you need to amp up the fresh flavour of salmon. Currants add a touch of sweetness to the Swiss chard, but you can also use dried cranberries for an extra pop of colour. Chard stems are denser than the leaves, so be sure to cook them for longer.
Bursting with fresh flavours and bright colours, this summery main is a shoo-in for weeknight entertaining. Toast the couscous before cooking for a nice nutty flavour.
Miso paste brings a heady hit of umami to any dish; combined with the rich flavour of salmon, it'll hit dinner out of the park. Use a wide spatula to release the delicate fish from the grill and a pair of tongs to gently turn it.
This speedy yet elegant meal will impress even the most discerning dinner guest. If you can't find baby kale, you can easily substitute baby spinach.
Not all soba noodles are created equal. Check the ingredient list on the package to make sure your noodles have been made with 100 percent buckwheat flour. (Many brands use a mix of buckwheat and regular wheat flour.) Look for gluten-free soba noodles in health food stores.
This updated take on colcannon gets a nutrient boost from kale and substitutes less-starchy cauliflower for some of the traditional white potato. We've used a food processor to create a superfine purée, but you can use a food mill for an even smoother texture.
Grilling the salmon on water-soaked cedar planks infuses it with a delightfully smoky taste, plus the sauce gives it a golden glaze. If you can't do this outside, bake it on planks in a 425°F (220°C) oven for about 12 minutes.
These easy fish cakes are mostly made from ingredients you might have on hand. Fresh bread crumbs and eggs help to hold the cakes together. Make your own fresh bread crumbs by pulsing day-old bread in a food processor until it resembles fine crumbs. Freeze them in an airtight container for up to 2 months.
Salt and Pepper Steak Rub <br /> Photography by Ryan Brook Credits: Salt and Pepper Steak Rub <br /> Photography by Ryan Brook
Photography by Carlyle Routh
We asked six of the biggest names in the nail world to dish on the must-have mani of the season. Here’s what they had to day about hot hues, cool effects and what’s inspiring them now.
Among the fashion industry and celebrity elite, Tom Bachik is one of North America’s most sought-after “man”-icurists. The southern California native spent his early years skateboarding and competing on the BMX circuit, but that all changed when his wife got pregnant and he needed to find a job that would provide for this growing family—fast. A hairstylist cousin suggested he get his manicure licence, so he did, thinking it would be a short-term solution. Then, Bachik realized he was good. Twenty years later, he’s an industry icon, repping L’Oreal as the company’s global nail designer and spokesperson, and regularly working with such stars as Jennifer Lopez, Anne Hathaway and Blake Lively.
This season, Bachik is feeling vampy, opulent tones. “Think ‘90s fashion, where dark, rich tones were no longer considered goth,” he says. “We’re going back to that kind of regal colour family.” Bachik notes that it’s not just that lacquers are darker but also that colours are more saturated, so they look deep and lush. When it comes to nail art, he’s inspired by bold stripes, geometric shapes and texture. “I think dry brushing is a cool look,” he says. “It gives you that textured, layered effect, like a tweed jacket.”
Pro tip: “To get the dry brushing effect, wipe off the excess polish; I use a piece of paper to wipe each side of the brush. The key is putting a small amount of pressure on the tipoff the brush, almost holding the brush straight up and down. All the little tips of the hairs on the brush are depositing colour, so you’re almost getting a splash of colour going across.”
Tom’s colour crushes
L’Oreal Paris Le Vernis a L’Huille by Colour Riche in Bleu Royal and Greige Amoureux, $10 each, lorealparis.com.
Checkerboard prints, geometric motifs and kaleidoscope shapes are some of Madeline Poole’s kooky—yet very cool—signature manicures. The New York resident and Sally Hansen global colour ambassador is one of the most talented and recognized nail artists in the industry: Her work has been spotted in magazines, at Fashion Weeks and on the digits of celebrities.
This fall, Poole feels nostalgic for the classics, such as rich navy, energetic orange and a whole spectrum of greys, from heather to charcoal. But her top tip is Sally Hanson Colour Therapy in Unwine’d: “It’s deep enough to feel burgundy while still reading like a rich red,” she says.
The look she created here melds two trends: semicircles and a futuristic French manicure. “Both of these trends also look great on their own—and the semicircle at the tip is quite easy to recreate at home.”
Madeline’s colour crushes
Sally Hansen Color Therapy in Steely Serene and Unwine’d, $13 each, shoppersdrugmart.ca.
Prim, not proper
She lives, breathes and dreams nail polish, which explains why Leeanne Colley is one of Canada’s top manicurists. Her work has graced the hands of some of the world’s hottest celebrities and supermodels at Fashion Weeks in New York and Toronto, and her talent has been featured in countless magazines.
In her home base of Toronto, Colley is best known for her to-die-for nail-art skills and her award-winning salon, a manicure hot spot for editors, influencers and loyal clients.
Her “it” mani for the season was inspired by a dress from the Alexander McQueen Fall 2016 show. “I often follow what’s happening on the runways for inspiration,” says Colley. “Both fashion and beauty inspire each other.”
Leeanne’s colour crushes