Wolf in the Fog, Tofino, British Columbia: Best New Restaurant in Canada award How is it that a community that barely reaches 2,000 people manages to produce so many stellar restaurants? Our Canadian Living Test Kitchen, the pickiest foodies of them all, willingly make pilgrimages to Tofino's award-winning
Wickaninnish Inn just for their trademark granola (click here for the recipe). And not long ago I shared with you a series of mouth-watering photos of
five amazing West Coast dishes from SoBo Restaurant in Tofino. And now we add one more award-winning eatery to the list of Tofino's best restaurants:
Wolf in the Fog just won the Air Canada enRoute's Best New Restaurant in Canada for 2014. Food writer Andrew Braithwaite captures the essence of Wolf in the Fog in his citation:
“After a long day of surfing on the extreme west coast of Vancouver Island, where rainforest meets ocean, you stumble up a flight of stairs and into a soaring cedar-clad room above a surf shop. You're greeted by a prowling wolf assembled from driftwood – but not a lick of fog in the house tonight – and Etta James howling on the stereo. It's the kind of place that stops you in your tracks.
Here's your preview of the award-winning Wolf in the Fog:
(Photos courtesy of Wolf in the Fog)
Of course, in addition to the food, there's also the
beauty of Tofino:
(Photo courtesy of FlickrCreativeCommons/Bernard McManus)
Here's what to do to maximize your antioxidant intake.
1. Spice it up.
Both dried spices and fresh herbs tend to be extra potent with antioxidants. “Having a really liberal approach to herbs and spices in your cooking as opposed to a tiny sprinkle is really beneficial,” says registered dietitian Desiree Nielsen.
2. Go organic.
New research from Spain is suggesting that organic produce may have extra antioxidants. “Phytochemicals are a plant’s defence mechanism—kind of like its immune system,” says Nielsen. “So when you apply pesticides and herbicides to crops, the thinking is that the plant has less need to self-protect, so it downgrades those compounds.”
3. Eat whole foods.
You can have too much of a good thing, and when you take antioxidant supplements you run the risk they’ll aid oxidation rather than fight it. “It has a reverse effect if you take too much or take it out of the right context,” says Nielsen. “When you start isolating compounds from food, they often don’t behave in the way that you would expect.”
Customize your topper by ironing on some DIY patches—or opt for the quick-and-easy approach by purchasing a vest or jacket that's already decorated.
Jean jacket, $267, tommy.com.Image by: Genevieve Caron
6. Denim squared
Denim on denim has earned its right to be considered a modern-classic way of dressing. A good rule is to mix up your washes: Wear lighter denim on top, with darker on the bottom. The deeper shades helps create a slimming effect.
It's hard to remember a time when skinny jeans weren't the standard in denim. The slim silhouette is still the shape du jour and can be found in just about every wash, colour, pattern and level of distress.
We spoke to stylist Talia Brown about how to shake up your wardrobe when you feel like you’ve got nothing to wear.
It happens to everyone. You open your closet and sigh to yourself. You have nothing to wear. Even with a wardrobe full of great pieces, we all feel style fatigue sometimes. In favour of putting our best (and most stylish) foot forward, we spoke to stylist and personal shopper Talia Brown for some tips on breaking out of a style rut.
How do you know you’re in a style rut?
Most of us can tell when we’re feeling sartorially uninspired. “You look in your closet and everything starts to look the same,” says Brown, “nothing excites you.” If you don’t feel good about the duds you’re putting on, it’s time to rethink your approach to getting dressed.
You need a quick fix to your style woes
Adding a couple new pieces might just be the quick fix you need to jump-start your wardrobe. Brown recommends adding a pop of colour, especially with accessories, which can go a long way to brightening up (figuratively and literally) a stale wardrobe. “It’s nice to have a few pieces that will catch the eye of others—it will make you feel like a million bucks.”
You wear the same thing day after day, and you’re bored
If you find that you wear the same thing all the time—despite plenty of choice—then it’s time to reevaluate your closet. “If there’s something in your closet that you’re not wearing, there’s probably a reason for it—it doesn’t make you feel good,” says Brown. Evaluate what you like and are comfortable in and try to find ways to update with new colours and textures, or by adding new accessories. “Picture what your favourite little black dress would look like in pink, navy or oxblood,” says Brown.
Tip from Talia: Turn all of your hangers the opposite way (pointing out) and every time you wear something, put it back in your closet with the hanger facing the right way (pointing in). Give yourself a timeline (a month, six months, a year) and if anything is still facing the wrong way, it’s time to think about letting it go.
You find that your outfits look sloppy or unpolished
“This usually happens when we’re trying to hide something about our bodies,” says Brown. Instead of focusing on the negative, think about what you love about your body. It might be as simple as adding a belt to enhance your waist, hemming a skirt to show off your gams or donning a statement necklace to draw attention to your face.
You want to find a new style
Before completely ditching your wardrobe, assess if there’s an important piece missing. Do you have the perfect black pants? Or a pair of jeans you can wear anywhere? What about a classic button down blouse? Figuring out what you’re missing and getting it can really breathe new life into your existing pieces. Having trouble? Find another set of eyes. Ask a partner or friend what they think you could add.
If you’re looking to try something new, Brown suggests heading to your local vintage store or finally splurging on that designer purchase you’ve been eyeing. If you really want to change your style, heading to a vintage shop will introduce you to silhouettes and patterns that aren’t currently in stores. “Sometimes it’s just taking that leap.”
Find a new mantra
Fashion is supposed to be fun—so make that notion your new mantra. “Play with colours and shapes and really find what it is that works for you and that makes you feel good,” says Brown. “Your body is your canvas, so express yourself.”
Wrapper, mac, gabardine, slicker—a trench coat by any other name is still a wardrobe classic.
The sartorial legacy of Breakfast at Tiffany's is, of course, that little black dress. The sight of Holly Golightly, munching on a pastry while admiring the jewels from the street, is iconic. But it's not the best fashion moment of the film. Instead, think of the final scene: Audrey Hepburn drenched in the rain, sharing a passionate kiss with Geroge Peppard, wearing a trench coat knotted at the waist. The trench, you see, if not typically the tool of romance, which tends to lean in the direction of soft, romantic ensembles.
Prior to its Hollywood boom, the trench coat was largely a man's garment. In fact, the coat got its start in the early 19th century as waterproof outerwear for military and civilian use—though when the First World War began, it became primarily associated with British military officers. Burberry, the brand synonymous with the classic wardrobe staple, is often credited with the trench coat's invention, though it likely shares that honour with Aquascutum, as both companies outfitted soldiers.
Postwar, the trench permeated Hollywood. Leading men such as Humphery Bogart (remember his goodbye scene with Isla in Casablanca?), Peter Sellers (in The Pink Panther) and Robert Redford (in The Way We Were) all counted the topper as part of their uniform, and the item began to be linked with a more worldly, quiet man, instead of the soldier. The trench's masculinity is often associate with detectives—intelligent but brooding solitary men who give off mysterious vibes.
It didn't take long for women to co-opt the trench for their personal style statements, thanks in large part to many ladies embracing a more masculine and casual wardrobe in the mid-'60s. This decade was its turning point for casual dressing, which saw a major shift toward unisex styles. Hepburn was hardly the first woman to make the garment her own; Marlene Dietrich, Brigitte Bardot and Sophia Loren all donned the topper, in A Foreign Affair, Babette Goes to War and The Key, respectively. But it's that scene in Breakfast at Tiffany's that's the defining trench moment for women. Strong, proud Holly Golightly found love, and it wasn't her LBD that did the trick; it was the trench—practical, genderless, classic.