Whether you're celebrating Easter, Passover or just the arrival of Spring, we've got ten gorgeous tablescape ideas to help inspire you.
This bright green and pink colour scheme sets a calming tone, perfect for an Easter brunch or garden party. The fresh floral napkin rings add a great personal touch and can be easily made using flowers from your garden. Check out the tutorial here.
Add bright flowers and gold accents to your spring tablescape decor to achieve this level of whimsical charm. You can find similar plates and cutlery over at Anthropologie.
If you're hosting an Easter brunch, use pastel colours to set a light and fresh mood. Get the kids involved with dyeing hard-boiled eggs in accent colours to use as decor.
Bust out your fine China and go all out with an all-pink ensemble for your tablescape theme. If an all-pink palette is too much for you, try toning it down with a muted table linen.
Use the Easter bunny as inspiration for your tablescape theme. Simple dinnerware is key and trading in your regular chargers for decorative bird nests makes for great table decorations and ties the theme together nicely. You can also make your own burlap bunny napkin rings.
Sometimes simpler is better. Use a real or faux foliage garland and white candles for a relaxed spring table decor mood.
Make your guests feel extra special by making Easter egg place cards. You can go for this speckled pastel teal look or try this pretty DIY.
Add candles and peach tulips to your Passover table setting for a peaceful and elegant experience. You can also pipe guests names in chocolate on matzos in lieu of traditional place cards to add a unique touch.
Pops of denim blue and copper offer a fresh and romantic take on spring table decorating.
Using a neutral colour palette, accented with silver metallics creates an elegant table setting for a Passover feast. Roses and ranunculus in blush pink and salmon pull the entire look together. You can make your table decorations extra special by customizing your own Haggadah. Check out how to make a DIY Haggadah cover.
Sweet potatoes offer a tasty addition and creamy texture to your meals, and they're great when eaten alone, too!
They're found in desserts, they can take the place of regular potatoes as a healthy (but still tasty) french-fry alternative and they continue to gain recognition and popularity at the dinner table. Aside from being the only veggie you can get your kids to eat, they come with a huge range of benefits you might not have known.
They're good for your heart. Because of the great source of B6 vitamins and potassium, sweet potatoes contribute a great deal to heart health. The Harvard School of Public Health says the B6 vitamins found in sweet potatoes are great at breaking down homocysteine, a substance that hardens the blood vessels and arteries.
Potassium is also super heart-healthy. According to the Heart and Stroke Encyclopedia by the American Heart Association, potassium helps to balance and maintain the heart's normal rhythm, as well as maintaining fluid balance.
They can help you de-stress.Yes, there's a healthy food that can help keep your stress level in check. Although sweet potatoes alone won't relieve all your life-related stress (we wish!), they contain magnesium, which is the original "chill pill," according to Psychology Today. Magnesium promotes relaxation, calmness and a good mood.
They can maintain blood sugar levels & stabilize appetite. A 2007 study done at North Carolina State University found that sweet potatoes might just be the secret weapon against diabetes. Sure, they're sweet, but they have a low glycemic index and release sugar slowly into the blood stream, which reduces the risk of sugar spikes and unbalanced levels of blood sugar.
In addition to maintaining healthy blood sugar levels, the mineral element manganese, which is found in sweet potatoes, also helps the body metabolize carbs, utilize antioxidants and stabilize your appetite, according to a report done on manganese by the Micronutrient Information Centre at Oregon State University.
They help prevent cancer. There are anti-carcinogenic properties in sweet potatoes, thanks to the beta-carotene found in orange veggies. Purple sweet potatoes have also shown to have cancer-fighting abilities, with a positive effect on cancer cell growth.
If you want to take advantage of these health benefits but don't know how to incorporate sweet potatoes into your family's meals, check out these recipes:
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