Whole30, an intensive one-month dietary reboot that requires cutting out dairy, grains, sugar and processed foods, took the Internet by storm last year, as much for its strict approach (cheat once and you have to start from scratch) as its health benefits. But Melissa Hartwig, one-half of the duo behind the program and a certified sports nutritionist, knows that ditching bad habits is usually a more long-term project. Enter her new book, a guide to rethinking your relationship with food, complete with advice on creating your own perfect diet and strategies for overcoming slipups. — Stacy Lee Kong
Food Freedom Forever (Viking Canada)by Melissa Hartwig, $32.
When Zoe Walker sees a photo of herself in a personal ad that she didn't place, she's confused, but not afraid. Soon, more ads, featuring different women, all commuters, appear. Then, Zoe starts seeing those women on the news, the victims of increasingly violent crimes—but no one save Kelly, a transit cop, believes her when she says there's a link. This fast-paced read will have you looking over your shoulder on your way to work, wondering who has been paying attention to you, without you noticing. — SLK
I See You (Berkley) by Clare Mackintosh, $24.
Canadian-born, U.K.- based YouTube star Estée Lalonde's debut book is full of charming no-pressure advice for creating a stylish life, including chapters on beauty, fashion, food and home, all punctuated with regular appearances by her boyfriend, Aslan, and their greyhound, Reggie. But it's in the sections on people and life, where she candidly describes her ever-present struggle with anxiety and what it was like to grow up on the fringes of the in crowd, that Lalonde gets real. — Grace Toby
Trevor Noah was born in South Africa during apartheid to a black mother and a white father—so the title of the comedian and Daily Show host's first book, Born a Crime, is, pardon the pun, no joke. A hilarious but thoughtful read, Noah's essays touch on poverty, racism and his heartwarming, complicated bond with his mother, who, despite her tough love, shares his penchant for laughter. — Kate Wells
Born a Crime (Doubleday Canada) by Trevor Noah, $35.
Love at first bite
Any Ina Garten fan knows that her husband, Jeffrey—who can often be seen smiling blissfully while enjoying a homemade feast on Food Network Canada's Barefoot Contessa—is the one true not-sosecret ingredient to any recipe Ina cooks up. Her newest cookbook (her 10th!), Cooking for Jeffrey, is an edible love letter to her husband, and to the dishes she's been making for him for decades. It features a plethora of recipes that are perfect to serve at a dinner party, such as Camembert & Prosciutto Tartines, Skillet-Roasted Lemon Chicken, Challah With Saffron, and Limoncello Ricotta Cheesecake. Another reason to love the book: Almost every dish comes complete with a make-ahead tip, so you'll never have to scramble in the kitchen while your guests are enjoying one another's company. If you've been meaning to entertain more, or if you just want reliable, full-flavoured, simple, rustic food to add to your repertoire, this is what you'll want to curl up with. — Jennifer Bartoli
Photo courtesy of Davina Choy Image by: Photo courtesy of Davina Choy
These small surprises will make the people on your list smile—no matter their personality—and won’t break your budget.
Enamel pins, $8 each, pennypaperco.com.
Snowball maker, $4, ebay.ca.
Terra Delyssa Organic Extra Virgin Olive Oil Infused With Garlic, $5, terradelyssa.com.
Bite Beauty Amuse Bouche Lipstick Duos, $17 each, sephora.ca.
Nadège Thé Vert Grand Cru Chocolate, $10, nadege-patisserie.com.
Happy Holidays Squish Mix gummy candies, $8, squishcandies.com.
Philosophy Hands of Hope Ornament, $14, sephora.ca.
The actress and activist chats with us from the Cannes Film Festival about beauty and aging.
Perhaps you were first introduced to Susan Sarandon as scene-stealing Janet in The Rocky Horror Picture Show or as half of one of the greatest on-screen female duos ever in Thelma & Louise. Or maybe you're most familiar with Sarandon's activism around issues of climate change, the death penalty and economic inequality. Whatever the reason you took notice, the megastar and brand ambassador for L'Oréal Paris is fascinating. She spoke with us about life as an actor, her beauty routine and how to age gracefully.
What are your favourite roles to take on?
I like to play characters who are reaching out in some way to another human—it's the bravest thing you can go. I'm interested in those stories, whether it's the relationship between a nun and a convict, a love story between two women or the connection between a woman and a child. I try to not repeat myself. Even if I've played other mothers, they're all different.
L'Oreal Age Perfect
How is the perception of women over the age of 50 changing?
Being 50, 60 or 70 doesn't mean the same thing as it did when I was 20. There are a lot of great gals who are working, who are fun, sassy and beautiful, and who happen to be over 60. They're great-looking and full of energy, and they're living longer—and there's a lot of us!
What made you want to work with L'Oréal Paris?
I love the ethnic and age diversity that L'Oréal has shown in its choice of brand ambassadors. And the idea—do it for yourself because you're worth it—was a huge breakthrough. I really respect that kind of thinking.
What beauty routine do you follow?
I don't smoke cigarettes, I drink lots of water, I exercise. Everything else, I do moderately. I don't really drink, I try to always take my makeup off at night and I use moisturizer, sunscreen and a little dab of lip balm. That's about it.
As you've gotten older, how have your views on beauty and aging changed?
I think you have to spend your time on, and worry about, more important things. Gravity exists; there's no way around it. As you get older, you have to look at aging differently because comparisons and criticisms are suddenly thrown in your face. There are a lot of people who are aging quire gracefully; I think it's about putting the emphasis on what's inside.
Over 50 and fabulous? Our guide to aging gracefully helps you choose the skincare, hair and makeup products that are right for you.