Everything you need for back to school
iStockphoto.com Credits: iStockphoto.com
iStockphoto.com Credits: iStockphoto.com
We're kicking off our annual 60-Day Holiday Countdown Giveaway with a fabulous prize pack from Indigo
Anki Overdrive Starter Kit ($199.95)
Ameriacn Girl Beforever Maryellen Doll & Book (139.00)
American Girl Christmas Eve set ($40.00)
Total Value of $378.95 CAD.
Trudeau, who shared her experience with volunteering and advocacy at We Day Family on October 19, 2016, says volunteer work has been “the most consistently good part of [her] life.”
A lifelong volunteer who has also made mental health advocacy her career, Margaret Trudeau is something of an expert on the value of service. (And we're sure her experience as the former wife of one prime minister and the mother of another doesn't hurt!) "You have to be considerate and giving, you have to be mindful about how you live your own life, how much you're part of the problem and how much you're part of the solution. Certainly this is what Pierre and I tried to teach the children," she says, when asked about the importance of giving back.
Of course one of those children is doing his part to change the world in a fairly obvious way, but Trudeau feels strongly that anyone—everyone, really—should do their part. "Justin is in a position where he can make a huge difference, but we can all make a difference," she says. "I think it's one of the most important things we can teach young people, to learn to think beyond their own small worlds and to see themselves as part of the big picture."
Trudeau, joined Canadian Living as a featured speaker at We Day Family in Toronto on October 19, 2016, alongside other celebs like Nelly Furtado, Paula Abdul and Mia Farrow, chatted with us about the importance of volunteering, overcoming discouragement and what it's like to see her son lead a country.
On having compassion…
"I think being a compassionate person will not only make you a very happy and fulfilled person, but look at the good you'll do. Compassion is trying to alleviate suffering in others, trying to help others get up when they're down."
On what she gets out of giving back…
"I started my serious volunteering when I began working with Water Can [now Water Aid Canada]. It was just a small NGO, but it answered my particular need. I was traveling around the world with my husband at the time, Pierre Trudeau, and I saw the suffering that not being able to access clean water caused, so I got involved. I've been with them for 25 years and it's been the most consistently good part of my life. I've had a rock and roll life to say the least, and I've always found that, in my worst times, if I could just get up the energy to get out there and do something for someone else, I would get out of my low place. It feeds you, it fuels you; I think being a volunteer is part of being a complete person."
On volunteering as a family…
"I grew up with a mom who was very committed to volunteering and we all did what we could in our community—that's what you did for fun! It's so important for children and their families, for everyone. Volunteering shows that you have respect and consideration for fellow members of your community, that you want to do your part."
On the potential of Canada's youth…
"What I've seen is, when we work together we get things done. When we're buoys on our own, everyone turns away. For us [at Water Aid Canada], like all NGOs, it's all about the youth. Young people: considering taking a couple of years before you make your career choice and give it to an NGO. Give your enthusiasm and your well-trained mind to problems that actually are solvable. We can find solutions for both poverty and the looming water crisis."
On getting discouraged…
"Sorrow is a huge part of life, whether it's because of natural disasters, or war or conflict, or old, outdated systems that keep people oppressed. The consequence of being a compassionate person is that you are going to hurt—because you don't want to see children go hungry, you don't want to see girls struggling against all odds to learn, just to learn! You want to make a difference. But my hope is so huge and my faith is so strong that together we can change things."
On watching Justin lead Canada…
"People keep saying to me, and they have since Election Day, 'You must be so proud.' You can't even imagine how proud I am. I must say at the beginning, it was difficult for me to see that chryon underneath the news, "Prime Minister Justin Trudeau"—it seemed to me that Pierre should be there! But you get used to it. And it certainly wasn't a surprise to me. None of Justin's path has been a surprise to me; it was laid out for him, I think, and he followed it with joy. Justin has all the kindness of a compassionate person and all the strength of a leader. And I don't take all the credit for it; my goodness, he had a wonderful father."
Find out how you can attend We Day Family and help make a difference here.
West Coast Salmon Saltimbocca Credits: Joe Kim
A known source of heart-healthy and anti-inflammatory omega-3 fatty acids, salmon is a dinnertime superstar as it is rich, flavourful and healthy. Expand your salmon dinner repertoire with one of these favourite recipes.
There is nothing quite like salmon skin cooked to crispy perfection. The secret to the crispness is cooking the fish 90 percent of the way through on the skin side (in a nonstick pan!); the key to maintaining it is serving the fish skin side up so that the moisture from the fish and vegetables doesn't turn it soggy.
A handful of stellar ingredients pack a lot of flavour into this heart-healthy weeknight meal. Serve the dish alongside steamed mini potatoes tossed with olive oil and fresh garden herbs.
Everyone has a favourite go-to macaroni casserole, but this Salmon Cheddaroni from our archives might just become your new weeknight comfort meal. An easy bread-crumb topping creates a crispy crust, making every bite as tasty as the last. Serve with steamed vegetables.
A refreshing alternative to beef burgers, this salmon version is flavoured with tangy lemon juice and grainy mustard. For an even lighter dish, replace the sour cream with Greek yogurt.
There are few things more comforting than a bowl of rich, creamy seafood chowder. Sweet, licorice-like fennel naturally complements the seafood. Serve with oyster crackers or crusty bread and a simple green salad for a complete meal.
Nothing makes a tender fillet of salmon more appealing than a crunchy layer of panko. For even cooking, ask for salmon fillets that are all the same size and thickness. Serve with a simple tossed green salad or steamed asparagus.
Chef Gail McCully of Port Alberni, B.C., created this dish, which was the winner of the 2009 Master Garlic Chef cook-off. Port Alberni, the salmon capital of the world, has since adopted this delicious prosciutto-wrapped salmon as the official recipe of the Alberni Valley. Opt for wild-caught salmon if possible for our adaptation of the recipe.
A few fresh ingredients and a bit of flaky salmon give leftover mashed potatoes a tasty new lease on life. Depending on how salty your mashed potatoes are, you might want to add an extra pinch of salt. Serve with a simple green salad for a light lunch or dinner.
Golden, curry-scented kedgeree is a British dish traditionally made with smoked fish and basmati rice. We've borrowed a lot of the same flavours, added some healthful ingredients like kale, and taken a few shortcuts so you can create this dish in only 30 minutes, with minimal effort.
Choose thick skin-on fillets, as they'll hold together on the grill. Be gentle when turning the fish; it's best to use two spatulas, placing one under and one over the fillet.
Serve with hot cooked brown, wild or white rice. If the bok choy are tiny, you'll need two per person. You can use this marinade for other fish fillets, such as white fish, salmon, trout or tilapia, for equally delicious results.
The combination of sweet orange, savoury salmon and fresh herbs makes this pasta salad a tasty, healthful option. If you like, serve smaller portions as a side dish at your next gathering.
A simple mustard vinaigrette is all you need to amp up the fresh flavour of salmon. Currants add a touch of sweetness to the Swiss chard, but you can also use dried cranberries for an extra pop of colour. Chard stems are denser than the leaves, so be sure to cook them for longer.
Bursting with fresh flavours and bright colours, this summery main is a shoo-in for weeknight entertaining. Toast the couscous before cooking for a nice nutty flavour.
Miso paste brings a heady hit of umami to any dish; combined with the rich flavour of salmon, it'll hit dinner out of the park. Use a wide spatula to release the delicate fish from the grill and a pair of tongs to gently turn it.
This speedy yet elegant meal will impress even the most discerning dinner guest. If you can't find baby kale, you can easily substitute baby spinach.
Not all soba noodles are created equal. Check the ingredient list on the package to make sure your noodles have been made with 100 percent buckwheat flour. (Many brands use a mix of buckwheat and regular wheat flour.) Look for gluten-free soba noodles in health food stores.
This updated take on colcannon gets a nutrient boost from kale and substitutes less-starchy cauliflower for some of the traditional white potato. We've used a food processor to create a superfine purée, but you can use a food mill for an even smoother texture.
Grilling the salmon on water-soaked cedar planks infuses it with a delightfully smoky taste, plus the sauce gives it a golden glaze. If you can't do this outside, bake it on planks in a 425°F (220°C) oven for about 12 minutes.
These easy fish cakes are mostly made from ingredients you might have on hand. Fresh bread crumbs and eggs help to hold the cakes together. Make your own fresh bread crumbs by pulsing day-old bread in a food processor until it resembles fine crumbs. Freeze them in an airtight container for up to 2 months.
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