Keywords
Search:

How to get your pet to sleep through the night

By Barbara Righton

Is your pet ruining your sleep? Here are 7 ways to help him sleep at night.
Is your pet sleeping at night?
This story was originally titled "Wake-Up Call" in the September 2010 issue. Subscribe to Canadian Living today and never miss an issue!

Does your furry friend rock around the clock? Share your stories, photos and videos of your pet – and your solutions - in our comments section on the next page.

Pets can murder a good night's sleep, as Diane Dowd knows only too well. Last spring, she and her husband, Phil, adopted a three-year-old Labrador retriever, whom they named Lucy. Night after night, Lucy would get up from her dog bed and pace. Then she'd shake herself, sniff loudly, put her paws on their bed and stick her nose right into Diane's face. While Phil dozed, Diane got dressed and took the dog outside. "It was like having a baby," Diane says. "I was sleep deprived." She's not alone.

Is your pet disturbing your sleep?
According to Nestlé Purina PetCare Canada, there are 12 million cats and dogs (not to mention innumerable birds, rodents and other small pets) in this country, so it's no stretch to believe the experts when they predict that at some point, every owner will be disturbed by a pet's nighttime activities.

"The extent [of the disturbance] varies based on the breed, the age, the training and the personality of the cat or dog," says Jenine LaFayette, a spokesperson for Purina. A Leger Marketing study in 2002 discovered that 30 per cent of all pet owners were bothered by barking or caterwauling. Another study, by the Mayo Clinic Sleep Disorders Centre, found that 53 per cent of animal owners were woken by their pets every single night.

A change in routine
Changing the disruptive behaviour starts with understanding it. Some experts say animals wake people up to play. That behaviour is most likely to come from a cat, says Kathy Linn, a veterinarian with the Western College of Veterinary Medicine in Saskatoon. Cats are adept at learning associations, says Joseph Stookey, who's also a veterinarian at the college. If Bootsy wakes you up at 3 a.m. and you feed him, he'll be purring in your face tomorrow night too. But food is not the only trigger, adds Linn. Her cat knows when she's planning a trip the minute he sees her backpack – and anything outside a normal routine can make pets uneasy.

Animals are very sensitive to schedule changes. Susan Steiner, who runs a pet wellness centre and rescue in Brooklin, Ont., says her dog took three months to adapt to a new morning routine. "When I started getting up at 6 a.m. instead of 5 a.m., he'd wake up early, bark and pace and paw at me. They know good things happen when people get up," she says.

Sometimes, however, a pet can have a good reason to make some noise. One woman's dog kept trying to wake her up at night, so she called Lauren Bode, an animal communicator in Toronto, who discovered that the dog was worried about her. Within a few months, the woman was diagnosed with a serious autoimmune disease.

Page 1 of 2 - find 7 ways to help your pet sleep on page 2.



  • Keywords : pets , sleep

Related content

Contests

All contests



Most popular videos

  • Slow Cooker Butter Chicken

    We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.

  • Slow cooker pulled pork

    Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.

  • 5 effective ab exercises

    Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.