Health

What you need to know about five types of headache
Prevention & Recovery

What you need to know about five types of headache

By: Lisa van de Geyn

Headaches are one of the most common health complaints for Canadian women. Here's the rundown on five types of headaches: what causes them, how to proven them and how to feel better faster.

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The health benefits of pumpkin
Nutrition

The health perks of pumpkin, plus 5 delicious recipes

By: Grace Toby

Beyond Thanksgiving dessert and carving jack-o’-lanterns, this autumn gourd has a host of health benefits. Here are five ways pumpkins can improve your diet, sleep and skin, plus five easy and nutritious pumpkin recipes.

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