Fresh melon and blueberries pair beautifully in this simple breakfast starter or light dessert.
For crispier chicken skins, place the roasted legs on a single baking sheet and broil for a couple of minutes.
Lentils, like beans, add fibre to your diet and are the ultimate convenience legume since they don't require any soaking. This tasty dinner is from "The GI Diet Made Easy" story in our October 2004 issue.
Edamame are green soybeans. Look for them in the frozen food section. For an interesting presentation, break the crackers into pieces or shards.
Indian curries come in many variations and consistencies. Some are thin and soupy, some rich and saucy and others thick and chunky, like this one. Serve this flavourful curry with warmed naan bread, Greek pita or hot cooked rice. Yogurt makes a cool accompaniment.
This gourmet meal is made with a plethora of fresh, seasonal ingredients—and as a bonus, is vegetarian.
This Greek-inspired burger is packed with bold flavours and served on our homemade buns.