Celery Root Soup with Parsnip Chips

Sautéed Spinach, Tomato and Feta Cheese on Brown Rice

Slow Cooker White Bean Soup With Kale and Sausage

Added during the last few minutes of cooking, kale brings bright green colour, great texture and plenty of health benefits to this simple, delicious soup.

Ginger Noodle Soup

Finish with Sliced Fresh Fruit.

Pork Vindaloo

Shrimp & Sausage Gumbo

ON THE TABLE IN 30 MINUTES

Wild Rice, Butternut Squash and Kale Salad

Wonton Soup

Serve with: Egg and Radish Salad — Finish with: Strawberry Rhubarb Compote

Cheesy Polenta

Fast, really easy, and can be refried as leftovers!

Lentil Soup

Shane Siddon from Notre Dame School submitted this recipe. For the vegetable stock, you can either use a canned vegetable stock, powder reconstituted or cooking liquid left over from mild vegetables, such as potatoes or carrots. To give this mild-flavour soup a Tex-Mex touch, cook 4 tsp (20 mL) chili powder with the onion and mushrooms.