Herbed Salmon and Potato Frittata

This frittata is the perfect main event for brunches, and it's great for using up leftover potatoes. Waxy potatoes are round and smooth, usually with white or red skin, and have the perfect sturdy texture for salads and cooked dishes like this.

Egg Sauce

Serve this light cream sauce with chopped hard-cooked eggs over Atlantic salmon.

Oven-Poached Salmon with Basil Mayonnaise

Maple & Mustard Salmon With Soba Noodles

Poached Salmon with Papaya Avocado Salsa

Smoked Salmon and Goat Cheese Strata

Steamed Salmon with Mushrooms and Leeks

This Asian-influenced fish entrée offers a range in portion sizes. If you haven't had any servings of meat or alternatives for the day, choose the larger portion; if you've already had 3 oz (90 g), choose the smaller one. Low-sodium soy sauce has 40 per cent less sodium than regular. Serve with sautéed greens and coarse bulgur.

Kids' Favourite Salmon Pasta with Peas

Serve with Mixed Green Salad.

Cedar Planked Salmon with Dill Sauce

Spicy Salmon Poke Bowls

Everything that's great about sushi, but in a nutrient-packed bowl.