A main course that will also provide the makings of a complete meal the next night.
This crunchy summer salad makes a great light dinner. Keep any leftovers for lunch the next day. To scoop out the cucumber seeds, halve the cucumber, then run a spoon down the centre.
Tenderloin is an inexpensive, lean cut of pork that's perfect for slicing and broiling on skewers. The luscious homemade peanut sauce does double duty as marinade and dipping sauce, cutting down on prep time. Affordable appetizers never tasted so good!pork
On or off the cob, corn adds crunchy texture and delicious sweet flavour to tons of quick
and easy meals and snacks.
Quinoa gives any stir-fry a modern twist and an enjoyable chewy texture. The stems on shiitake mushrooms are woody and not nice to eat, so make sure to remove and discard them before you slice the caps.
When the honey boils down, it gets thick, syrupy and surprisingly less sticky. You can add nuts to these bars if you like – just substitute 1/2 cup of them for the pumpkin seeds.
Toasting the oats and coconut adds a tasty twist to fruit-and-seed bars.
Halibut, swordfish and salmon steaks are available frozen in packs of two, sealed airtight for freshness. Or ask for whatever is in season at the fresh-fish counter.
Tender-crisp bok choy smothered in a savoury mushroom sauce makes for a great meatless main. It also works well as a side dish for six. Serve with brown rice.
