757 recipes for "flake"
Seafood Simmer

Seafood Simmer

Jul 14, 2005

This homey, old-fashioned fish stew has a light, lemony flavour and, because fish cooks quickly, takes much less time to make than a meat stew.

Honey Cashew Chicken

Honey Cashew Chicken

Oct 29, 2025

We’re nuts for cashews, not only because of their yummy taste, but because they’re versatile, too. This savoury dinner idea proves it.

Slow Cooker Tomato and Sausage Pasta

Slow Cooker Tomato and Sausage Pasta

Jul 25, 2014

Let the gentle simmer of your slow cooker do the work for you. Spend a few minutes prepping the ingredients before you head out for the day and be greeted in the evening by the warming aroma of this chunky, rich pasta sauce.

Five-Spice Tofu Stir-Fry

Five-Spice Tofu Stir-Fry

Jun 5, 2009

Chinese five-spice powder (a mixture of cinnamon, cloves, fennel, star anise and Szechuan peppercorns) is available in the spice section of the supermarket. If you can't find it, use a pinch each of pepper, cinnamon and cloves instead.

Tomato and Seafood Penne

Tomato and Seafood Penne

Whole wheat penne boosts the fibre in this chunky veggie and tomato sauce dish. Because whole wheat pasta has more of a bite than white, you may want to cook it just beyond the al dente stage for a softer texture.

Vegetable Bean Casserole

Vegetable Bean Casserole

Jul 14, 2005

Vegetarians tired of plain pasta and tomato sauce will be thrilled by this hearty combination of pasta, beans and vegetables. Zippy Romano cheese adds lots of flavour. Serve with a crisp cucumber and red onion salad.

Sicilian Cauliflower with Bread Crumbs

Sicilian Cauliflower with Bread Crumbs

Jul 14, 2005

In this popular Sicilian dish, cauliflower mellows and softens as it simmers in a savoury tomato sauce, while the traditional toasted bread-crumb topping adds crunch to every bite.

Haddock with Peach and Pepper Salsa

Haddock with Peach and Pepper Salsa

Jul 14, 2005

Lean, mild haddock tops the list when Maritimers choose fish. This dish, with its colourful mosaic of seasonal produce, is featured at the Lodge and is adapted from the version published in New Flavours: Lighter and Healthier Fine Dining at Home (Formac Publishing, 1997) by Elaine Elliot and Virginia Lee. You can also use cod or halibut.

Login