Curried Seared Scallops with Mango Salsa

For maximum flavour, cook the scallops just before serving.

Baked Chicken With Stewed Plums & Cranberries

ON THE TABLE IN 25 MINUTES

Grilled Carrots with Yogurt Sauce

Grilled Chicken Caesar Salad

Bonus: Cook Once, Eat Twice. This makes extra chicken, so you've got a start on tomorrow's pasta toss. If you're not planning on the Day-Two menu, cook only four breasts.

Pork Curry with Lychees

Quinoa and Chickpea Salad With Tomato Vinaigrette

Keep uncooked quinoa fresh by refrigerating it in an airtight container for up to six months. You can refrigerate cooked quinoa for up to three days.

Salmon Croquettes

Slow Cooker Chickpea and Squash Curry

This is so delicious that it won't be only the vegetarians clamouring for more.

Roasted Pork Tenderloin and Vegetable Medley

Serve with Steamed Rice.

Philly Cheesesteak-Style Subs