Quick Orange & Beef Stir-Fry
This delicious citrusy dish will put some bright zing on your table on a dark winter’s night.
This delicious citrusy dish will put some bright zing on your table on a dark winter’s night.
Shrimp are always the centre of attention at a party, so you may want to double this recipe to keep everyone happy. Zipperback shrimp, which are deveined but remain unpeeled, are delicious, but you can also use peeled deveined shrimp.
Thick and chunky, this tangy sauce is versatile enough to go from a burger to a baked potato.
Serve with Grilled Greek Pitas (see recipe link below).
Try this fancy fish dish from Canadian Living's June issue "Patio Party" menu. Slightly greasing the grill (rather than oiling the fish) helps keep the fish intact. You can also use a grilling basket for easy turning.
A friend of Joan's, also a farm woman, travelled through Australia last winter and brought back this recipe from a farm family she knows there. They make this chewy salad with brown rice, but Joan changed the grains to wheat, barley and wild rice to reflect her Saskatchewan crops. Look for wheat berries in your local health food store.
As easy to make as a pizza, this Alsatian- inspired tart is smothered in golden onions and garlic. Enjoy it warm or at room temperature.
Squash adds a burst of colour and sweetness, making it a perfect pairing for the salty feta cheese in this dish. We suggest acorn squash, but use any kind you like for this versatile side dish.
Per serving
Restaurant cost $9.50
To make $4.40
Savings $5.10
Healthy Lunch Tip: Making your own salad dressing helps control the type of fat added. Vegetable oil contains no saturated fat. Nuts, such as almonds, add a dose of healthy fats.
