Curried Lentil Burgers with Coriander Yogurt

Even meat lovers won't miss the meat in these aromatic veggie burgers. Rice and lentils combine to make a complete protein, and the coriander yogurt is a refreshing topping. Try using basmati rice for a true South Asian flavour.

Romaine and Cabbage Salad With Greek Yogurt Dressing

While most Greek salads are simply dressed with lemon and olive oil, we add Greek-style yogurt and a few untraditional add-ins for a twist on the familiar classic.

Greek Yogurt Caesar Salad Dressing

Greek yogurt gives a healthy update to everyone's favourite calorie bomb: Caesar salad dressing. A typical full-fat commercial dressing has about twice the calories and almost three times as much fat per tablespoon. This recipe makes enough for a few salads and will keep in the fridge for up to one week.

Pan-Fried Tilapia With Herbed Yogurt Sauce

Treat delicate white fish, such as tilapia or pickerel as simply as possible, such as pan-frying with salt and pepper, and serve with steamed vegetables. This yogurt sauce complements the fish extremely well but it is also great with curries.
Cost: $4.72/serving

Fabulous Yogurt Bannana Chocolate Chip Muffins

My mom has made these for years, they have always been my favourite. Plus they have bran, yogurt and banana in them, so they are low in fat, high in fiber and extremely delicious. This recipe is great for using up blackened bananas that have been sitting on the counter for a while.

Frozen Yogurt Pie with Strawberry-Mango Salsa

This yogurt pie is so incredibly easy to put together and makes a refreshing dessert to end any summer barbecue. You can switch up the fruit depending on what's in season: it's delicious with blackberries, blueberries or ripe peach slices. The best part? No oven required.
 

Roasted Root Vegetable Salad with Dill and Yogurt Dressing

Made with hearty root vegetables, this warm fall salad gets a dose of freshness from a cool yogurt dressing and a sprinkling of dill. If you're not a fan of the sharp licorice taste of raw fennel, you'll be pleasantly surprised by roasted fennel's more mellow flavour. Sprinkle with additional fresh dill, if desired.

Cucumber Yogurt

Blueberry Frozen Yogurt

Mango Frozen Yogurt