Oven-Poached Salmon with Basil Mayonnaise

Maple & Mustard Salmon With Soba Noodles

Poached Salmon with Papaya Avocado Salsa

Smoked Salmon and Goat Cheese Strata

Steamed Salmon with Mushrooms and Leeks

This Asian-influenced fish entrée offers a range in portion sizes. If you haven't had any servings of meat or alternatives for the day, choose the larger portion; if you've already had 3 oz (90 g), choose the smaller one. Low-sodium soy sauce has 40 per cent less sodium than regular. Serve with sautéed greens and coarse bulgur.

Kids' Favourite Salmon Pasta with Peas

Serve with Mixed Green Salad.

Cedar Planked Salmon with Dill Sauce

Spicy Salmon Poke Bowls

Everything that's great about sushi, but in a nutrient-packed bowl.

Sheet Pan Salmon with Capers & Lemon

Salmon Steaks with Sun-Dried Tomatoes