Whole rye flour can be purchased in bulk or in the organics section of the supermarket.
Limone, or “lemon” in Italian, provides the refreshing, sweet kick in this simple, tasty liqueur. If possible, use organic lemons.
Dried cherries add a touch of sweetness. Look for cherry juice at health food stores and the organic section of supermarkets.
The exquisite taste of homemade ricotta belies how stunningly simple it is to make. Whether you eat it fresh and warm topped with berries and honey or simply tossed with pasta, you will be impressed with this silky, creamy fresh cheese you made yourself. Use organic whole milk, not only for its rich flavour, but also because it's higher in fat than homogenized milk. You'll find it in the organic section of most large supermarkets.
Homemade vegetable broth is the best option for minimizing the sodium content in this delicate, flavourful soup. However, if you prefer to use storebought broth, choose organic, which is lower in sodium.
Serve this soup hot on cold days or cold on warm ones. Organic celery is easy to find; it has a more pronounced taste than conventionally grown celery and is highly recommended.
Gluten-Free Nut-Free
For gluten-free baking, we use Bob's Red Mill Gluten-Free All-Purpose Baking Flour. Look for it in health food stores or the organic section of grocery stores.
Kamut pasta, made from an ancient form of whole grain wheat, is usually found in the organic section of many grocery stores. You can use any whole grain pasta or even regular pasta for this dish.
Traditional preserved lemons take a month to soften into gelatinous, tangy pickles. This quicker method yields similar results in just five days. Use thin-skinned lemons, preferably organic or Meyer, for the best texture and floral flavour.
This hearty vegetarian dish has Moroccan flavours and no added salt, making it perfect for those on sodium-reduced diets. Organic vegetable broth typically has less sodium than other vegetable broths, but check the label to be sure.
