Nutrition

Spring Boot Camp Menu: Day 4

<b>Juicy Portobello and White Bean Hummus Pitas</b> Photography by Michael Alberstat Image by: <b>Juicy Portobello and White Bean Hummus Pitas</b> Photography by Michael Alberstat Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 4

 
DAY 4
Leftover Swiss Muesli 312 51 12 9
Coffee or tea (black) 0 0 0 0
Juicy Portobello and White Bean Hummus Pitas 374 62 16 8
1 cup skim milk 83 12 8 0
Burgers with Basil Mayonnaise 475 42 30 22
Leafy Mushroom and Tomato Salad with Herbed Yogurt Dressing 54 8 3 2
1/2 cup frozen yogurt 150 29 3 2
100-calorie chocolate bar 100 6 0 6
1,548 204 72 49
 
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Nutrition

Spring Boot Camp Menu: Day 4

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