Food Tips

Fruits and vegetables to eat in January

Fruits and vegetables to eat in January

Food Tips

Fruits and vegetables to eat in January

A roundup of the in-season produce you need to cook and bake with in January

January's the time of year we say goodbye to the sugary treats, decadent apps and creamy mains of yore the holiday season, and hello to nutrient-focused dishes that'll have us feeling good.

This month is all about chunky vegetable soups, meatless mains and hot comfort foods for cold winter nights —and you're going to want to take full advantage of January's produce.

Here, a roundup of the best fruits and veggies to eat this month, and down below, the recipes to work into your rotation now.

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Fruits

Apples:

 

Vegetables

Beets

Cabbage

Carrots

Cucumbers

Garlic

Leeks

Lettuce

Mushrooms

Onions

Parsnips

Rhubarb:

Sprouts:

Squash

Sweet Potatoes

 

 

 

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Food Tips

Fruits and vegetables to eat in January

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