Weekly Meal Plan: June 30-July 6

SUNDAY: CORN & ZUCCHINI PIZZA

Pizza doesn't have to be all about the sauce and cheese—this one features our favourite summer produce.

Get the recipe here.

MONDAY: CANADA'S ULTIMATE BARBECUE-SMOKED RIBS

Saucy spice-rubbed ribs are smoked for an added layer of flavour. Look for wood smoking chips, such as apple or hickory, in the barbecue section of the grocery or hardware store. Be sure to check that your chips are food-safe before grilling.

Get the recipe here.

TUESDAY: GRILLED CHICKEN PARMIGIANA

To make two chicken cutlets, hold your knife parrallel to the cutting board, halfway up the thickness of the breast. With the opposite hand placed firmly on the top of the chicken, slice through. Flatten each half with a meat mallet.

Get the recipe here.

WEDNESDAY: MUSHROOM AND SPINACH BOW TIES

We love a crisp Sauvignon Blanc for this delicious pasta because the wine's citrus notes balance the dish's rich flavours.

Get the recipe here.

THURSDAY: SIZZLING PIRI-PIRI SHRIMP AND CHORIZO KABOBS

Portuguese piri-piri sauces and dry spice rubs are rife with heat and zesty flavour. While piri-piri is made from a variety of ingredients, it's the fiery chili and fresh citrus that really stand out. These kabobs make everything sizzle.

Get the recipe here.

FRIDAY: SMOKY CHICKEN BURGERS WITH SNAP PEA SLAW

Never fear dry chicken burgers again. Using your meat thermometer will result in a brilliantly juicy patty every time. Topping this burger with smoky chipotle mayo and sweet sugar snap pea slaw adds great crunch and a hit of spice.

Get the recipe here.

SATURDAY: FROZEN BLUEBERRY CHEESECAKE

It only takes 20 minutes of prep time to throw this sweet treat together.

Get the recipe here.