Black Bean Tofu Stir-Fry
Jun 9, 2009
I like to be able to whip something up quickly and healthy for my children, especially when I'm heading in for a night shift. Sometimes I do with what I have and this recipe came together one afternoon and has been a hit every time since.
This cold, light soup is ready in minutes — a perfect starter to cool the body down on hot summer days.
This soup skips the frying step so less fat is used and nutrients are preserved in the stock. Cauliflower is a cruciferous vegetable; members of this family are associated with reducing the risk of cancer.
Serve with: Egg noodles; sprinkle with chopped fresh coriander.
