Check out our "Meat-Free & Tasty" collection of recipes featuring six meatless main dishes that are hearty enough to satisfy any appetite. From the May 2006 issue of Canadian Living magazine.
Everyday ground spices add oodles of flavour to simple ground beef. If spicy dishes are right up your alley, add a generous pinch of cayenne pepper along with the cumin and curry powder. Serve topped with a dollop of yogurt, if desired. Cost: $2.40/serving
Nutritious and fast, this satisfying weeknight dinner is even tastier as leftovers for lunch the next day. To remove the tough centre stems of the kale, simply run the tip of your knife along each side of the stem; this allows you to easily chop the more tender leaves.