Lemon Pepper Chops with Vegetable Rice Pilaf

Thai Sticky Rice with Northern Thai Sauce

Roasted Red Pepper, Fennel and Rice Stuffing

This stuffing is gluten- and dairy-free. If you use vegetable stock and heat it in a casserole dish, the stuffing is also vegetarian.

Curried Lentil, Wild Rice and Orzo Salad

This innovative, cool salad partners deliciously with any main dish.

Orange Soy Salmon and Rice Noodle Salad

A bright, citrusy sauce and tender veggies make this salmon and noodle salad a fresh-tasting dinner option. Marmalade or jam with minimal added sugar works best for this dish, so look for a spread sweetened with fruit juice only.?

Pomegranate, Orange and Feta Wild Rice Salad

Crispy Peanut Chicken with Dipping Sauce

Give chicken breasts a lively taste with soy sauce, rice vinegar and peanuts. Then pair them with rice or rice noodles and a vegetable, such as bok choy or broccoli.

Wild Rice, Butternut Squash and Kale Salad

Roasted Chicken & Veggies With Lemon Herb Rice

For crispier chicken skins, place the roasted legs on a single baking sheet and broil for a couple of minutes. 

Coconut Turkey Rice Bowl with Broccoli & Pineapple