This makes enough for six healthy servings. Making slightly larger portions at dinner and refrigerating the extra for the next day's lunch can save precious time in the morning.
Hearty and delicious, this soup looks great with its dollop of sour cream on each serving. If you like, puree the soup before adding the coriander; just reserve about 1/4 cup (50 mL) of the whole beans to garnish each bowlful.
Serve these mild quesadillas with our tart Grapefruit Avocado Salad (see recipe link below).
Livened up with a touch of spice, simple chops are tasty and succulent. Serve with the Grilled Coleslaw, which you can start by grilling the cabbage first to toss with the warm dressing while the chops sizzle.
Delicious weekday dinner that come together in a flash.
This vibrant all-purpose chutney is full of zingy flavour. Choose bright green cilantro with sturdy stems and fresh (not wilted) leaves. Serve with samosas, chicken, fish or tacos.
All you need to round out this meal is a side of fluffy rice and delicious Grilled Corn (see recipe below).
This slightly sweet-and-sour salsa complements the rich taste of swordfish. Use a tart unripened mango that's firm when pressed and has some green on the peel.
