Slow Cooker Tortellini Tomato Soup

Many grocery stores stock a variety of frozen tortellini and ravioli, either of which are good in this soup.

Stuffed Pepper-Style Soup

ON THE TABLE IN 30 MINUTES

Three-Bean Salad with Vinaigrette

This salad is colourful and quick to throw together. Any leftovers are great for school lunches the next day.

Quick & Easy Vegetable Frittata

Make-Your-Own Tacos

Bonus: Cut Fat, Boost Fibre Cooking the beef first and draining off fat reduces fat content. Kidney beans add a boost to the dinner's fibre, iron and protein without the fat of traditional refried beans.

Homemade Bolognese Sauce

Great Big Hothouse Greek Salad

Cheddar Cauliflower with Sun-Dried Tomato Herb Butter

A few sun-dried tomatoes add zing to this simple cauliflower side-dish. 

Carnitas-Style Tacos

Slow Cooker Tomato and Roasted Red Pepper Sauce

This thick sauce packs the full flavour of roasted peppers into every bite. It is a perfect partner for pasta or chicken and can easily be doubled to feed a crowd.