✅Diabetes Friendly: Hot Swiss Chard and Artichoke Dip
This classic dip is lightened up and given a modern twist with ricotta and Swiss cheeses and white kidney beans (also called cannellini). Serve with an array of vegetables.
This classic dip is lightened up and given a modern twist with ricotta and Swiss cheeses and white kidney beans (also called cannellini). Serve with an array of vegetables.
Lentils, rice and vegetable flakes make a colourful, healthy gift for vegetarians — or anyone who enjoys hearty soup. Look for the ingredients at bulk-food stores. Include a set of soup bowls and the recipe for Lentil Soup (see below) with this mix.
Deli-sliced smoked turkey, creamy cheese and sauteed mushrooms make a delicious combination. Of course, you can omit the turkey for vegetarian friends.
Peas and prosciutto are a classic Italian combination made even better by this creamy pasta sauce. Orecchiette are a good match for peas because these "little ears" of pasta cup the peas so snugly. Of course, any pasta similar in size to the peas will hold the sauce and work just as well.
