A crisp green salad and rice or crusty bread make great accompaniments for this flavourful stew.
Any fish will work beautifully, but pickerel, whitefish or lake trout are especially tasty. There are several curry pastes available, so experiment to find one you like (try Thai red curry paste for a really fiery dish). Serve this saucy curry over rice or rice noodles.
The subtle mushroom flavour, the crunch of fried peanuts and the flavourful golden shallots make familiar rice special.
Risotto is a rice dish with its roots in the rice-growing region of the Po Valley in Italy. It is usually stir-cooked with stock and wine and a selection of the following — mushrooms, seafood, cheese and vegetables — until flowing and velvety. This easy-fix version requires virtually no stirring.
For this powerhouse of flavour, choose delicata or half a small butternut. Serve with rice or couscous.
Any fillet takes to this easy and colourful orange topping. Serve with whole grain rice and zucchini kabobs.
With a delicious crust, this salmon is succulent and special enough for company. Serve with Zucchini Rice Pilaf.
Chicken liver is milder in flavour than beef liver. Serve this saucy dish over egg noodles or rice.
Freekeh, a supergrain that's relatively new to supermarkets, takes about the same time to cook as brown rice.
Serve this chili-inspired stew with baked white or sweet potatoes, crusty whole grain rolls, rice or couscous.
