This colourful salsa is the perfect appetizer to serve with corn chips, or as a garnish for grilled fish or chicken.
If your child is a fan of mushrooms, try this salad for a different take on lunch. Pack a whole wheat pita and lettuce leaf in separate plastic bags for him or her to stuff with the salad at lunchtime.
Your child is much more likely to eat apples, celery or carrots at lunch if you include a dip such as this hummus. Add some pita triangles for dipping too.
Strawberries star in this epic summer salad that boasts the perfect combo of tangy, nutty, fresh and sweet flavours.
