Creamy Tarragon Chicken Medallions With Skillet Sweet Potatoes and Beans

Tangy mustard and sweet honey make this dish high in flavour yet easy on the salt. Boneless skinless turkey breast, another lean protein, is a great substitute for the chicken. Use the same weight and cut it into four portions.

Pasta e Fagioli

Fagioli means "beans" in Italian. Here, we've adapted a traditional Italian soup to make a hearty pasta dish by the same name.

Easy Potato Salad With Pork Rib Chops

Tender pork rib chops and a lightened-up green bean and potato salad come together for an easy and well-rounded weeknight dish.

Bean, Grain and Canadian Feta Salad with Coriander Chili Dressing

Mocha Black Bottom Mousse Cake

This chocolate-and-coffee mousse, topped with chocolate ganache and chocolate-covered espresso beans, will more than satisfy anyone's love of chocolate.

Double Espresso Brownie Bars

Give your favourite java head a double shot of espresso: a brownie made with espresso and topped with a chocolate-covered espresso bean.

Quick Cassoulet Stew

This hearty French stew (named after the earthenware pot that it's traditionally cooked in) normally takes hours to prepare. Using canned beans and chicken thighs (instead of the usual duck confit) allows you to get it on the table in just minutes!

Pork Schnitzel with Mushroom Sauce

This saucy pork dish is company fare when served with buttered egg noodles and a medley of steamed asparagus, lima beans and peas.

Pesto Potato Pizza

You can also shape the fibre-rich Bean Bread Dough into a pizza. Or replace it with 2 lb (1 kg) regular prepared pizza dough.