The flavours of this simple appetizer or main course allow the characteristic of each ingredient to shine through.
Serve with: Green salad. The best bets for vegetables with nutrients are the most colourful ones, such as spinach and tomatoes. Spinach is an excellent source of folate and lutein; tomatoes are rich in lycopene.
These cookies are to die for!!! Cat-shaped cookie cutters are available at specialty kitchenware stores. The size of your cutter will determine the number of cookies this recipe makes. Preparation time: 30 minutes Cooking time: 15 minutes Makes: About 20-24 cookies
Made with lean ground beef and bacon bits, this pasta dish is perfect for a family dinner.
Use shallow bowls or pie plates to set up a coating station for the tenders. Use one hand for dry ingredients and the other for wet. This prevents you from breading your hands along with the chicken. Oven fries or veggie sticks make a finger-friendly side dish.
Why spend money at the takeout counter for a roast beef sandwich when you can make this tasty, lean tortilla version?
No holiday reception or party should be without flavourful nuts, and these garlic peanuts, which are a staple imbibing companion in the Philippines, make a welcome and tasty gift. Cashews can be prepared in the same fashion.
Dress up your regular salad with torn lettuce by drizzling some homemade tomato vinaigrette, made with good quality olive oil, on top.
This dark, rich-tasting but lightened-up dressing is delicious drizzled on cold or warm cooked green beans or even a grilled chicken breast, hamburger or fish fillet.
