Moroccan-Spiced Meatballs in Spicy Tomato Sauce
Jan 18, 2011
Black beans add fibre and bulk, and perfectly match the seasonings in these little Tex-Mex inspired meatloaves. Mix remaining beans with hot cooked rice or corn to go alongside. You can make your own fresh bread crumbs by pulsing your favourite cubed whole wheat bread in the food processor.
Rick’s Good Eats is home style Punjabi-Canadian cuisine, always with a fusion twist. Small batches, handmade, fresh ingredients, and bold flavours.
Chef and media personality Rick Matharu created Rick’s Good Eats as an ode to the immigrant experience. Flavours from Rick's childhood melds with his passion for comfort food classics that evoke a feeling of nostalgia.
Try the recipe or if you're in the neighbourhood, drop by – you're always welcomed. And be sure to catch this mouth-watering burger on a brand-new episode of BIG FOOD BUCKET LIST on September 17th at 8 p.m. ET/PT on FOOD NETWORK CANADA! Food Network Canada is also available to stream live and on demand with STACKTV.
For the most attractive result, strain the sauce before serving. Slices of the loaf with the sauce in a crusty roll also makes a scrumptious lunch.
Smothered in our two-minute homemade barbecue sauce, these juicy veggie- and fibre-packed mini meat loaves are a nutrient-dense, inexpensive meal that your little ones will gobble up. Serve with steamed green beans and quick-cooking brown rice.
Serve this sauce tossed with rigatoni or other ribbed pasta that can hold this chunky sauce.
Lamb takes on an especially delicious flavour when simmered with bacon and rosemary.
