Grilled Arctic Char with Tahini Sauce

You can use 1/4 tsp (1 mL) zahtar instead of cumin. Zahtar is a spice mixture available in Middle Eastern stores. Or make your own: mix 1 tbsp (15 mL) toasted sesame seeds, 1-1/2 tsp (7 mL) each ground sumac and dried thyme, and 1/2 tsp (2 mL) ground cumin.

Spiced Chicken Kabobs

Cumin Chicken Breasts

Serve with a side of Couscous (see recipe link below) or brown rice.

Pork Kofta Pitas with Tomato Salsa

Shrimp With Bacon Herb Dip

Shrimp and bacon are savoury partners in this lightened-up creamy appetizer. To keep your washed herbs fresh, wrap them in paper towels and store them in a resealable bag for up to one week.

Cherry Smoothie Bowls

If you didn't already know, the smoothie isn't destined to be sipped; a selection of crunchy, wholesome toppings can turn your morning beverage into a satisfying breakfast. In this iteration, icy cherries give the smoothie bowl a creamy, tart base that can be enjoyed year-round.

Parmesan-Crusted Fish

This easy fish entree is satisfying and appropriate for any time of year. Before you begin, check the fish for any pin bones by running your fingers along the flesh and then removing the bones with tweezers or needle-nose pliers.

Crusted Baked Cod with Tartar Sauce

Salmon Croquettes

Lamb Meatball & Couscous Soup