7 delicious dinners under 500 calories

Weekly Meal Plan: May 11-17

Dill Grilled Trout

Serve with grilled zucchini and pepper and Barley Salad with Tomatoes and Corn (see recipe link below).

Weekly Meal Plan: April 7-13

Chef's Salad

Fish Fillets Provencale

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Lydia's Tuna Casserole

While you wait for the water to come to a boil, chop, dice and slice and you will be ready to assemble as soon as the pasta is cooked.

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Your Halifax guide: Where to stay, eat and go

Nautical adventures, historic treasures and all the attractions of city living—Halifax has it all, even that quintessential salty sea breeze!